Events

Monday, February 24

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Grant writing class

The Division of Extended Learning and Grant Writing USA will offer a two-day grant writing class. Participants will learn how about finding grants and...

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

Faculty and staff focus group: Strategic Plan refresh

SUNY Oswego has initiated the refresh and renewal of its strategic plan and is conducting numerous focus groups with students, faculty and staff from across...

Step Up! Bystander Intervention Training

Sometimes it's hard to know how to intervene when it counts the most. Bystander intervention training is here to help navigate tough situations and give...

Open Skating (Evening)

Recreational ice skating at SUNY Oswego's Marano Campus Center Arena for members of the general public and campus community. As a fun way to develop...

Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Monday, February 24