Events

Monday, March 2

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Walking to Wellness Challenge

Do you think that you walk more than your coworkers and friends? Join the challenge to compete against each other to see who takes more steps through the...

Mortals and Gods, Benjamin Entner

Mortals and Gods is a new series that translates the artifacts of childhood memory and experience into fragmentary ruins of Greco-Roman sculpture. Focusing...

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

Optometry School Information Program

Open to all students but especially for students interested in optometry as a possible career. The director of admissions from SUNY Optometry will talk about...

Oswego welcome sign

Composed of 50 representatives elected from academic departments, professional staff, administration and the student body, Faculty Assembly deliberates about...

Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Monday, March 2