Events

Tuesday, September 8

Let's Loop the Lake!

Do you think as a campus we can walk, run, bike, or roll around Lake Ontario, which is about 467.89 miles? Track your miles or steps throughout the month of...

Making Space For Your Mental Health

Presenters: Kyle Dzintars & Tashana Joseph We need space to focus on our mental health, especially in difficult times. When we are “too busy” or we have so...

3pm
Virtual Event
Outdoor BGT (Butts, Guts and Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Outdoor Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Outdoor Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Tuesday, September 8