Cooper Fitness Center
Cooper Dining Hall, Union Rd, Oswego, NY 13126
- Place Type
Upcoming Events
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class is designed to isolate those hard to tone muscle groups... your butt... your gut... and your thighs! Learn to use different equipment and your own...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends our toning classes together into one description of Core & Conditioning! Instructors will take members through a 45 minute or an hour class...
Recent Events
Zumba
12/4/2019Kickbox conditioning
12/4/2019Yogalates
12/4/2019Kickbox conditioning
12/3/2019Zumba
12/3/2019Recent Activity
No recent activity
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