Cooper Fitness Center
Cooper Dining Hall, Union Rd, Oswego, NY 13126
- Place Type
Upcoming Events
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class is designed to isolate those hard to tone muscle groups... your butt... your gut... and your thighs! Learn to use different equipment and your own...
Recent Events
Kickbox conditioning
10/15/2019Zumba
10/15/2019Indoor Cycling
10/15/2019Core & Conditioning
10/15/2019Core & Conditioning
10/15/2019Recent Activity
No recent activity
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