Cooper Fitness Center

Cooper Dining Hall, Union Rd, Oswego, NY 13126

Place Type

On Campus

Upcoming Events

Yogalates

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

10/16 11:30am
Kickbox conditioning

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

10/16 7pm
Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

10/16 9pm
Strong by Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

10/17 11:30am
BGT

BGT

This class is designed to isolate those hard to tone muscle groups... your butt... your gut... and your thighs! Learn to use different equipment and your own...

10/17 7pm

Recent Events

Zumba

10/15/2019

Indoor Cycling

10/15/2019

Core & Conditioning

10/15/2019

Core & Conditioning

10/15/2019

Recent Activity