Event Calendar for Cooper Fitness Center
February 27 - March 28, 2020
Thursday, February 27
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Friday, February 28
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Sunday, March 1
Enjoy a quiet and relaxing yoga class. Gentile poses and breathing exercises will be emphasized to help relieve stress and relax your body. Rejuvenating for...
Monday, March 2
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Tuesday, March 3
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Wednesday, March 4
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Thursday, March 5
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Friday, March 6
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Saturday, March 7
Come join us at Cooper Fitness Center for the group exercise marathon on March 7th from 12:00 - 5:00pm. This event is open to the entire campus community and...
Sunday, March 8
Enjoy a quiet and relaxing yoga class. Gentile poses and breathing exercises will be emphasized to help relieve stress and relax your body. Rejuvenating for...
Monday, March 9
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Tuesday, March 10
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Wednesday, March 11
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Thursday, March 12
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Friday, March 13
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Monday, March 16
This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
Tuesday, March 17
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Wednesday, March 18
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Thursday, March 19
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Friday, March 20
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Monday, March 23
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Tuesday, March 24
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Wednesday, March 25
This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...
This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...
Thursday, March 26
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...
All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...
Friday, March 27
A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...
This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...