Event Calendar for Cooper Fitness Center

February 27 - March 28, 2020

Thursday, February 27

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Friday, February 28

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Sunday, March 1

Undo & Renew Yoga

Enjoy a quiet and relaxing yoga class. Gentile poses and breathing exercises will be emphasized to help relieve stress and relax your body. Rejuvenating for...

Monday, March 2

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Tuesday, March 3

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Wednesday, March 4

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Thursday, March 5

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Friday, March 6

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Saturday, March 7

Group Ex Marathon

Come join us at Cooper Fitness Center for the group exercise marathon on March 7th from 12:00 - 5:00pm. This event is open to the entire campus community and...

Sunday, March 8

Undo & Renew Yoga

Enjoy a quiet and relaxing yoga class. Gentile poses and breathing exercises will be emphasized to help relieve stress and relax your body. Rejuvenating for...

Monday, March 9

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Tuesday, March 10

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Wednesday, March 11

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Thursday, March 12

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Friday, March 13

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Monday, March 16

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Tuesday, March 17

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Wednesday, March 18

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Thursday, March 19

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Friday, March 20

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Monday, March 23

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Circuit Sculpt

This class blends our toning classes together into one description of core & conditioning. Instructors will take members through a 45 minute or an hour class...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Tuesday, March 24

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Wednesday, March 25

Yoga Tone

This class fuses classic Yoga with strength training, weights and cardio. All levels welcome! Taught by Dildar

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Speed Cycle

A high energy 30 minute class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn...

BGT (Butts, Guts &Thighs)

This class is designed to isolate those hard to tone muscle group... your butt... your gut... and your thighs. Learn to use different equipment and your own...

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast...

Thursday, March 26

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Arms & Abs

Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...

Friday, March 27

Indoor Cycling

A high energy class with great music and motivating instructors guiding you through various sprints, climbs, and flats. You’ll be sure to burn plenty of...

Kickboxing

This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress. Taught...

Yoga

All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on...