Core & Conditioning
This class blends our toning classes together into one description of Core & Conditioning! Instructors will take members through a 45 minute or an hour class that hits your core, upper body, lower body, and cardio depending on the day. Core & Conditioning allows for a mix of circuit training and a total body tone. Taught by Kiana
Monday, October 28 at 7:00pm to 8:00pm
More dates through December 2, 2019
Glimmerglass Fitness Center
16 Onondaga Cir Oswego, NY 13126
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