Core & Conditioning

This class blends our toning classes together into one description of Core & Conditioning! Instructors will take members through a 45 minute or an hour class that hits your core, upper body, lower body, and cardio depending on the day. Core & Conditioning allows for a mix of circuit training and a total body tone. Taught by Kiana

Monday, December 2 at 7:00pm to 8:00pm

Glimmerglass Fitness Center
16 Onondaga Cir Oswego, NY 13126

Event Type

Other events

Target Audience

Students

Topic

Health & Wellness

Tags

GroupExercises

Group
Fitness Center
Hashtag

#iamoswegofit

Subscribe
Google Calendar iCal Outlook

Recent Activity