This class blends our toning classes together into one description of Core & Conditioning! Instructors will take members through a 45 minute or an hour class that hits your core, upper body, lower body, and cardio depending on the day. Core & Conditioning allows for a mix of circuit training and a total body tone. Taught by Leah.
Wednesday, December 4 at 6:15pm to 7:00pm
Glimerglass Fitness Center