Thursday, December 8, 2022 12:15pm to 1pm
About this Event
Cooper Dining Hall, Union Rd, Oswego, NY 13126https://www.oswego.edu/campus-recreation/group-fitness #coreandconditioning
A high-energy experience combining aerobics and toning in one class, the Core & Conditioning class guarantees an all-around workout for all parts of your body. Some of the advantages of Body Conditioning classes are as follows: Improve the tone of your physique and your physical fitness.
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