This class blends our toning classes together into one description of Core & Conditioning! Instructors will take members through a 45 minute or an hour class that hits your core, upper body, lower body, and cardio depending on the day. Core & Conditioning allows for a mix of circuit training and a total body tone. Taught by Patrick.
Thursday, December 5 at 7:00pm to 8:00pm
Glimerglass Fitness Center
43.449969, -76.548964