Events Calendar

HIIT

Name: HIIT
Start: 2021-12-07T21:00:00-05:00
End: 2021-12-08T09:45:00-05:00
Location: Cooper Fitness Center

By Fitness Center

Tuesday, December 7, 2021 9pm to 9:45am

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Cooper Fitness Center View map

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Cooper Dining Hall, Union Rd, Oswego, NY 13126

http://www,oswego.edu/fitness #iamoswegofit

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High Intensity Interval Training class is a training technique in which you give an all‐out effort through quick, intense bursts of exercise followed by short, active recovery periods

Event Details

Event Type

Other events

Target Audience

Faculty & Staff Students

Topic

Health & Wellness

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