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Cooper Dining Hall, Union Rd, Oswego, NY 13126

http://www,oswego.edu/fitness #iamoswegofit
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Body Blast is a high‐intensity, high‐motivation cardio workout! This high‐intensity interval training class uses a variety of exercise equipment to blast your body into shape quickly by incorporating challenging cardio intervals, weight training, and intensive core work. Full group exercise schedule found here.

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