Feeling stressed, overwhelmed, or unable to talk about certain challenges? Get It Out is the perfect workshop to help. Come explore various art practices to help you destress, let go, redirect and heal. Creativity helps humans heal, ground, and connect with themselves.

Participants will be entered to win a sketch pad and watercolor paint set for your self-care.

**Masks must be worn at all times during the workshop. Some art supplies will be limited, and participants can bring their own supplies if they choose.**