About this Event
Marano Campus Center, 7060 NY-104, Oswego, NY 13126, USA
Grounding techniques workshop to help people learn skills to calm stress, anxiety and intrusive thinking. The workshop will be experiential and participants will be practicing techniques that will address physical, mental and soothing techniques.
Participants will receive free play-doh.
Facilitated by Kyle Dzintars from Counseling Services. For questions/accommodations, call Counseling Services at 315.312.4416