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16 Onondaga Cir Oswego, NY 13126
https://www.oswego.edu/fitness-centers/sites/www.oswego.edu.fitness-centers/files/spring_2022_group_exercise_schedule.pdf #iamoswegofitHigh Intensity Interval Training class is a training technique in which you give an all-out effort through quick, intense bursts of exercise followed by short, active recovery periods.
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