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This class blends aspects of martial arts with an intense cardio workout and full body exercises to help you work up a sweat and relieve some stress! Taught by Emma. 

Please wear your mask to class and bring a filled water bottle.

You must pre-register for this class! Space is limited and avaialble on a first come, first serve basis.


Event Details

  • Shae McConnell
  • Hannah
  • Najiyah Williamson
  • Erica Schaller

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