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If you're setting new goals to start the new year, this could be one way to achieve them. Start the new year off right by learning proven methods to create healthy habits.

This interactive 'taster' training has been designed to teach you the fundamentals of how to build healthy habits going into the new year. SUNY Oswego’s Office of Business and Community Relations is sponsoring this one-hour virtual workshop to help you achieve your New Year goals -- they want to help you grow personally and professionally.

FREE to SUNY Oswego faculty and staff

Register online via this link and you will receive a Zoom link in a confirmation email. If you have questions, please email

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