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Cooper Dining Hall, Union Rd, Oswego, NY 13126

https://www.oswego.edu/campus-recreation/group-fitness ##yoga
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No-Sit Yoga: All skill levels welcome! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on participants’ requests and
skill level to ensure a positive time that will relax your body and mind. (Gentle Stretch, Power Yoga, Rise ‘n Shine Yoga, Now and Zen, No Sit Yoga)

No-Sit Yoga w/ Sean
Wednesdays: 6-7pm- Cooper Fitness center
Fridays: 6-7pm- Glimmerglass Fitenss Center

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