Events Calendar

Now and Zen Yoga

Name: Now and Zen Yoga
Start: 2024-11-21T19:00:00-05:00
End: 2024-11-21T20:00:00-05:00
Location: Cooper Fitness Center

By Campus Recreation, Fitness Center

Tuesday, September 10, 2024 7pm to 8pm

+ 8 dates

Thursday, September 12, 2024 7pm to 8pm
Tuesday, September 17, 2024 7pm to 8pm
Thursday, September 19, 2024 7pm to 8pm
Tuesday, September 24, 2024 7pm to 8pm
Thursday, September 26, 2024 7pm to 8pm
Tuesday, October 1, 2024 7pm to 8pm
Thursday, October 3, 2024 7pm to 8pm
Tuesday, October 8, 2024 7pm to 8pm

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Cooper Dining Hall, Union Rd, Oswego, NY 13126

http://www.oswego.edu/campusrec #NowandZen

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Flow into tranquility and power at 'Now & Zen' Yoga. Whether you're seeking calm or strength, this class blends mindful meditation with energizing movement for the perfect balance. Find your zen, boost your energy, and leave feeling refreshed and centered. Breathe in the moment—flow into your best self!

Now & Zen Yoga w/ Alyssa

Tuesdays: 7-8 in Cooper Fitness Center

Thursdays: 7-8pm in Cooper Fitness Center