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Now & Zen Yoga

Friday, March 1, 2024 7pm to 8pm

+ 8 dates

  • Monday, March 4, 2024 7pm to 8pm
  • Friday, March 8, 2024 7pm to 8pm
  • Monday, March 11, 2024 7pm to 8pm
  • Friday, March 15, 2024 7pm to 8pm
  • Monday, March 18, 2024 7pm to 8pm
  • Friday, March 22, 2024 7pm to 8pm
  • Monday, March 25, 2024 7pm to 8pm
  • Friday, March 29, 2024 7pm to 8pm

Yoga: All skill levels welcome! Class styles vary from Vinyasa, Mobility, Restorative and Renewing Yoga. Yoga instructors will base each class on participants’ requests and skill level to ensure a positive time that will relax your body and mind. (Gentle Stretch, Power Yoga, Rise ‘n Shine Yoga, Now and Zen, No Sit Yoga)

Now & Zen Yoga with Alyssa
Mondays & Fridays, 7-8pm 
Cooper Fitness Center

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