Meant to sculpt the arms with targeted exercises for the triceps, shoulder, biceps and upper back. We will also focus on the to taper and strengthen your torso. 

Important Information

• All class are free for students prior to the opening of the Fitness Centers.
• Zumba and Yoga classes have a capacity of 20 participants (first come, first serve).
• BGT and Arms & Abs classes have a capacity of 15 participants (first come, first serve).
• Masks are required when attending classes. Water bottles are highly recommended.
• Please follow our Instagram (oswegofit) for daily updates regarding weather cancellations.