In today’s fast-paced work environment it is easy to overlook your wellbeing, but it is essential to your long-term success and happiness. This session is designed to equip you with practical tools and strategies to manage stress, maintain mental wellness and build resilience throughout your career. In this workshop we will cover:

Managing workplace stress, different coping strategies, and how to maintain work-life balance.

Hosted by Citi

* Some external events like this are hosted by employers, vendors and/or graduate schools, and are not programs and activities of SUNY Oswego. The SUNY Oswego Career Services Office lists external events and activities as they may be of interest to some members of the college community. If you have questions, email careerservices@oswego.edu