Unleash your power with Piyo—a dynamic fusion of Pilates and yoga that strengthens, stretches, and sculpts your body. Feel the burn while flowing through powerful, low-impact sequences set to energizing beats. Perfect for all levels, Piyo leaves you stronger, leaner, and more flexible—all while keeping your mind centered and your heart pumping!

Piyo w/ Jacquelyn

Thursdays: 6-7pm in Lee Hall Karate Room