About this Event
View mapUnleash your power with Piyo—a dynamic fusion of Pilates and yoga that strengthens, stretches, and sculpts your body. Feel the burn while flowing through powerful, low-impact sequences set to energizing beats. Perfect for all levels, Piyo leaves you stronger, leaner, and more flexible—all while keeping your mind centered and your heart pumping!
Piyo w/ Jacquelyn
Thursdays: 6-7pm in Lee Hall Karate Room
*Please note the Lee Hall classes are on the 3rd floor with no elevator access. Persons with disabilities seeking to attend these classes, please email fitness@oswego.edu at least 1 week in prior to discuss options.