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16 Onondaga Cir Oswego, NY 13126

http://www.oswego.edu/campus-recreation/ #PoundClass
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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

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  • Kelly Cullinan
  • Sharon Bonacorsi

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