About this Event
38 Centennial Dr Oswego, NY 13126https://www.oswego.edu/campus-recreation/group-fitness #poundclass
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and
pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.