Power Yoga With Katie

All skill levels welcome! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on participants’ requests and
skill level to ensure a positive time that will relax your body and mind. (Gentle Stretch, Power Yoga, Rise ‘n Shine Yoga, Now and Zen, No Sit Yoga)

Mondays/Wednesday
10am-11am
Glimmerglass Fitness Center