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Understanding Your Mental Health

By Counseling Services

Tuesday, September 28, 2021 6:00pm to 7:00pm

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Mental health is not often emphasized in early education, and without the information, sometimes people struggle to make sense of what mental health means. In part 2 of the “U Good?” Series, this session will cover ways to check in with your mental health, strategies for maintaining positive mental health and what services to access when you are struggling. 

FIVE randomly selected attendees will win a FREE Mindful Oz journal.

*Masks are required for attendees*

Facilitated by Kyle Dzintars, a counselor at the Counseling Center

Image credit: Nykky Bivens, graphic designer for Counseling Services

Event Details

  • Samantha Karlsson
  • Kahlan Poltorak

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