Virtual Sound Journey at Rice Creek

Counseling Services and Rice Creek will offer a free Sound Journey experience for you to listen to live on Zoom!

What is a Sound Journey? Samantha will guide you through a relaxation practice using sounds and frequencies from a variety of instruments. This is a calming inner journey that is useful for times of stress and anxiety. While this works best in person, we recommend listening in with headphones and in a space you can relax, maybe finding a space outside to sit or lay down comfortably! This will be recorded for future use so check out our website if you can’t make it!

Register and get the Zoom link:

https://zoom.us/meeting/register/tJMrfuGurzIsG9T7mOKEo-RXbS-r-XwaDCzO