Spending time in nature has countless health benefits, not only for physical health but also for mental health. Come walk with our counselors as they help facilitate mindfulness and a deeper connection to nature and other living things. Leave with a feeling of calm and awareness. Each session will explore a different curiosity. Space is limited, so remember to register in advance using the signup form!

Programs last approximately 1 to 1.5 hours and run rain, snow, wind or shine. DRESS FOR THE WEATHER!!

This program takes place at Rice Creek Field Station, located a mile south of campus. No car? No worries! The Green Route shuttle takes you from Marano Campus Center to Rice Creek Field Station. Take the route that leaves at 12:30 to arrive at Rice Creek by 12:45.

If you require reasonable accommodations to participate in this event, please contact csc@oswego.edu or 315-312-4416

This program is free and open to all SUNY Oswego students.