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Pilates

By Fitness Center

Monday, December 6, 2021 5pm to 5:45pm

Cooper Dining Hall, Union Rd, Oswego, NY 13126

http://www.oswego.edu/fitness #iamoswegofit
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This class is designed to isolate those hard to tone muscle groups… your stomach…. Gut…Thighs… Arms! A set of exercises that uses unique equipment to promote physical strength, flexibility, and posture while also increasing mental awareness. Full group exercise schedule found here.

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