All skill levels welcome at any class! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on participant’s requests and skill level to ensure a positive time that will relax your body and mind. Taught by Sarah.
Wednesday, November 20 at 11:30am to 12:15pm
Wednesday, November 27 at 11:30am to 12:15pm
Wednesday, December 4 at 11:30am to 12:15pm
Cooper Fitness Center
Cooper Dining Hall, Union Rd, Oswego, NY 13126