Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Taught by Henrry.
Monday, March 9 at 9:00pm to 10:00pm
Cooper Fitness Center
Cooper Dining Hall, Union Rd, Oswego, NY 13126