Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Taught by Jenny.
Thursday, December 12 at 11:30am to 12:15pm
Cooper Fitness Center
Cooper Dining Hall, Union Rd, Oswego, NY 13126