Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
- All class are free for students prior to the opening of the Fitness Centers.
- Zumba and Yoga classes have a capacity of 20 participants (first come, first serve).
- BGT and Arms & Abs classes have a capacity of 15 participants (first come, first serve).
- Masks are required when attending classes. Water bottles are highly recommended.
- Please follow our Instagram (oswegofit) for daily updates regarding weather cancellations.
Friday, September 11, 2020 at 4:30pm
Basketball Courts Near Glimmerglass Fitness Centers