Zumba: Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training
sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

ZUMBA
Mondays, 8 - 9pm, Cooper Fitness
Wednesdays, 6 - 7pm, Lee Hall Dance
*Please note the Lee Hall classes are on the 3rd floor with no elevator access.  Persons with disabilities seeking to attend these classes, please email fitness@oswego.edu at least 1 week in prior to discuss options.